Adult Martial Arts in Reading & Exeter

Real Muay Thai for adults, ages 15 and up.Get in the best shape of your life in a welcoming gym where no experience is needed.

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Adult member landing a high kick during a Muay Thai class at Next Level Martial Arts

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Adult Muay ThaiAll levels

5.0 / 5 rating231 Google reviews

Ages 15+Beginner & Advanced classes

Experienced coachesReal Muay Thai instruction

Free 30-day membershipTry before you commit

Adult member throwing a punch on the pads during a Muay Thai class at Next Level

Why adults love it

What You Gain

Life is busy and stressful, and the gym can feel intimidating. Our adult classes fix both. You get a real, full body workout that never feels like a chore, and you leave every session with your head clearer than when you walked in.

You learn real Muay Thai from coaches who know your name and meet you exactly where you are. Along the way you build serious fitness, practical self-defense, and a confidence that carries straight over into the rest of your life. Whether you are 15 or 55, beginners are always welcome and no experience is needed.

Just as important, you find your people. A welcoming, judgment free crew that pushes each other, celebrates the small wins, and turns a workout into the best part of your day. We have been helping adults get stronger and more confident right here since 2006.

Serious full body fitness
Practical self-defense skills
Stress relief that actually works
Confidence that carries over
A welcoming, judgment free gym
Beginners always welcome

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Class schedule

Convenient Classes That Fit Your Life

Early morning, evening, and Saturday class times that work around your job and your family.

Smiling adult member training Muay Thai in the beginner class at Next Level

Adult Beginner Muay Thai

Ages 15+

Where everyone starts. Learn real Muay Thai fundamentals, build serious fitness, and train at your own pace in a welcoming, judgment free room.

Mon, Wed5:30 to 6:30 PM

Mon, Wed, Fri7:30 to 8:30 PM

Saturday9:00 to 10:00 AM

Brand new adults are always welcome. No experience needed.

Smiling adult member holding Thai pads during an advanced Muay Thai class at Next Level

Adult Advanced Muay Thai

Ages 15+

For members ready to push harder. Sharper technique, tougher rounds, and real conditioning, by coach invitation as your skills grow.

Mon, Wed, Fri6:30 to 7:30 PM

Ask a coach when you are ready to step up and join this advanced class.

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Your first class

Brand New? Here Is How It Works

No experience and no equipment needed.Just comfortable clothes and a willingness to try.

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Tap the button, tell us a little about you, and pick a class time that fits your week.

Come in and train

A coach greets you at the door and gets you started in a real, beginner friendly class.

Feel the difference

A full 30 days to feel the fitness, stress relief, and confidence for yourself, with zero pressure.

Member reviews

What Our Members Are Saying

Hundreds of local members and families recommend Next Level.Here is what just a few of them have to say.

"I've been practicing kickboxing here for two and a half years! I love the friendly and diverse environment, the interactive and fun exercise, and being able to learn skills that hopefully I'll never have to use in the real world. The coaches are great, and anyone at any level could join. It's truly a solo sport, as long as you're enjoying yourself and seeing your own progress that's what counts! I'm grateful for the supportive environment where I can keep progressing to the next level."

Jessica HenionKickboxing member

"Two plus years ago I was looking for a new way to challenge myself, get in better shape and learn practical martial arts skills. Next Level Martial Arts, Master Charles and the rest of the coaching team has checked all the boxes for me. The classes are fun, challenging and give you a complete workout. MC and the coaches push you outside of your comfort zone just enough that you see the gains of your hard work right away. Everyone that is part of the team feels like they are an integral part of the success of the gym, and they are. It truly is a family atmosphere too."

Chad ThrasherAdult member

"I've been taking classes here for 6 months and I absolutely love it! I continue to learn something every week, they help me keep up with my personal fitness goals, and I feel like I'm really involved in challenges that help me to feel more confident and personally successful. I love the staff so much, they always make me feel like part of a family and a valued team member. They're also fantastic with kids and I'm impressed with the kids classes and programs. Highly recommend to anyone at any fitness level who wants to try something new or develop some new skills! A++++"